I'm planning on bettering my time in the PF Chang's R&R Marathon but in order to do that I guess you need to run. Lately my workout regiment has been....hmmmm every fourth day, jog. Basically I'm saying: "Audra cut the crap, and get a hold of yourself, put your shoes on, double your sports bra, and get your ass out there!" Ok, ok, ok....that is what I did yesterday but ten minutes prior I had a nice turkey salad sandwich full of carbs and oil. Literally 11 min into my run, the food that had turned into, bolus, then chyme sat at the fundus section of my stomach and inched its way back up to my throat. I have never felt so uncomfortable running...well at the moment it felt like hell. After twenty minutes of pain, agony and "kill me now" thoughts, I layed down on the living room floor where I was malled by Sugar and moaned, "I'm never eating again!"
Just to show how full of crap I am, I had clams and fries and a soda (which is soooo rare for me)...I'm such a fat kid.
Hopefully today is better for my run. I hope to do thirty min. and this time I will try to stay away from eating ten minutes prior. Isn't working out fun?!
4 comments:
I am struggling to get myself to run too. I don't really eat before I run. But it hurts so bad when I do run that I don't ever want to do it again!
I love running because it's such a good workout, but only takes like 20 -30 minutes. But it's so HARD when you have THREE kids! It'll be so nice when Beckie's old enough to stay home by herself. Hey, I meant to wish you a happy birthday last time. I hope that you had a great day and that Raul spoiled the heck outta you!
You crack me up! Hey at least you are making an effort to exercise. I hate running and am dreading the "ok it's been six weeks since you've had this baby, get goin you fat lard!" That's me talking...not Dan. :)
I won't lie... Running SUCKS!!! I have been running that 1/4 mile for 3 weeks now and it sure doesn't seem like it is getting any easier. Maybe it's because I run it after walking 1 1/4? I have dreams that I am running everywhere and it is so easy... when does that become a reality?
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